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Brian Day, BS, CSCS
Brian earned his B.S. in Exercise Physiology from the University of Massachusetts Lowell. In addition to his 10 years experience as a personal trainer, Brian has been certified by the National Strength and Conditioning Association (NSCA) as a Certified Personal Trainer (CPT) and Certified Strength and Conditioning Specialist (CSCS).  Brian has been studying martial arts since 1990.   He is currently training to become an instructor in Nick Cerio's Kenpo where he has achieved the rank of Shodan (Black Belt) under Hanshi Craig Seavey.

 

Leslie Day, MS, CSCS
Leslie earned her B.S. in Exercise Physiology from the University of Massachusetts Lowell and her M.S. in Applied Anatomy and Physiology from Boston University.  She has been certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and she is a certified Pilates and Yoga instructor.  In addition to her 6 years experience as a  personal training, Leslie is also a full time instructor at Northeastern University teaching anatomy and physiology.  

 

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