Let degreed exercise physiologist Brian Day be your personal health and fitness coach.
Workout at home, work, or private studio.
Graduate UMASS Exercise Physiology, 1997
NSCA Certified Personal Trainer, since 1997
NSCA Certified Strength and Conditioning Specialist, since 1999
17+ years full-time experience
Train with equipment Brian brings or your location
In Person Training
About Brian Day:
Brian earned his B.S. in Exercise Physiology from the University of Massachusetts Lowell. In addition to his 17+ years experience as a personal trainer, Brian has been certified by the National Strength and Conditioning Association (NSCA) as a Certified Personal Trainer (CPT) and Certified Strength and Conditioning Specialist (CSCS). Brian attained the rank of Nidan (black belt) in Nick Cerio's Kenpo under Hanshi Craig Seavey.
Fitness By Day has been seen in and on WCVB TV Boston (Chronicle), WHDH TV Boston (News), WRKO Radio Boston, Investor's Business Daily, Boston Herald, Metrowest Daily News, Palm Beach Post, PC World Magazine On-line, and Cachet Magazine.