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(617)794-6796

brian@fitnessbyday.com

 

 

 

 

 

Contact:

(617)794-6796

brian@fitnessbyday.com

Personal Training Boston and West

 

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Let degreed exercise physiologist Brian Day be your personal health and fitness coach.

  • Workout at home, private studio, or Gold's Gym

  • Graduate UMASS Exercise Physiology, 1997

  • NSCA Certified Personal Trainer, since 1997

  • NSCA Certified Strength and Conditioning Specialist, since 1999 

  • 13+ years full-time experience

  • Train with his equipment or your own


Where does Brian train?

In Person Training:

Greater Boston and Metrowest   communities including Hopkinton, Wellesley, Needham, Newton, Natick, Westborough, Framingham, Ashland, Sudbury, Millis, Mendon, Upton, Weston, Westwood, Southborough, Medfield, Franklin,  and more

On-line Training:

Visit FitnessByDay.net to learn more about working with Brian on-line.


VIDEO ON-DEMAND

Please enter your e-mail address here to receive Brian's complimentary monthly fitness video. The videos can be viewed on-line and contain exercises and tips to help you generate lasting results!

Achieving excellence in fitness since 1997

 

Brian Day, BS, CSCS

 

 

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Proud graduate of the UMASS Exercise Physiology program.