Brian Day, BS, CSCS



Let degreed exercise physiologist Brian Day be your personal health and fitness coach.

  • Workout at home, work, or private studio.

  • Graduate UMASS Exercise Physiology, 1997

  • NSCA Certified Personal Trainer, since 1997

  • NSCA Certified Strength and Conditioning Specialist, since 1999 

  • 17+ years full-time experience

  • Train with equipment Brian brings or your location

In Person Training

Online Training

About Brian Day:
Brian earned his B.S. in Exercise Physiology from the University of Massachusetts Lowell. In addition to his 17+ years experience as a personal trainer, Brian has been certified by the National Strength and Conditioning Association (NSCA) as a Certified Personal Trainer (CPT) and Certified Strength and Conditioning Specialist (CSCS).  Brian attained the rank of Nidan (black belt) in Nick Cerio's Kenpo under Hanshi Craig Seavey.
Fitness By Day has been seen in and on WCVB TV Boston (Chronicle), WHDH TV Boston (News), WRKO Radio Boston, Investor's Business Daily, Boston Herald, Metrowest Daily News, Palm Beach Post, PC World Magazine On-line, and Cachet Magazine.