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Texas Personal Trainer
Personal trainer doing a ball push up Houston Texas
Personal Training Houston Texas
Photo promoting a personal trainer in Texas
Building and Maintaining Strength
Texas Personal Trainer
Personal trainer doing a ball push up Houston Texas
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Expert Personal
Training Brought to You in Riverstone!
About Fitness By Day
Brian Day, BS, CSCS
Credentials
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Bachelors Degree Exercise Physiology, UMASS Lowell, 1997
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NSCA Certifiied Strength and Conditioning Specialist
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NSCA Certified Personal Trainer
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20+ Years Full-Time Personal Health and Fitness Trainer
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Fitness By Day was established in 1999
Expertise
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Strength and Conditioning
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Addressing Injuries and Imbalances
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Post Physical Therapy Conditioning
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Functional Training
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Injury Prevention and Healthy Joint Mobility
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Optimizing Health and Performance through Nutrition
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Improving Function Against Chronic Disease (Parkinson, Cancer, etc)
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