Brian Day has taken me from someone who ached after simply walking around the block to someone who is ready for competition.  Brian's approach can easily be summed up in one word:  customized.  He sees what the client needs and can change a workout on the fly to accommodate an individual's strengths and weaknesses.  Brian's personal training skills and knowledge are clearly apparent, and his personality makes the workout engaging and fun.  If you are looking to jumpstart your fitness routine or take yourself to the next level, Brian is the guy!

Bobby Eberle

Sienna, TX

“Brian is very professional and succeeds in getting the desired results. He works within your personal timetable and builds you a custom program to achieve results for any level of performance. His ability to extend personal limits is amazing. I would recommend his services to anyone looking to attain short or long term results.”

“Brian is not only a terrific motivator, he is EXTREMELY knowledgeable and professional in his approach to my personal training program. Brian is always available to answer my questions and to try new methods to help me achieve my goals. What’s really great about training with Brian, though, is his ability to push me to my limits, especially by introducing much needed variety into my fitness plan. I’m never bored and the best part is this: It’s working! I’m looking and feeling great! ”