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Let Exercise Physiologist and NSCA Strength and Conditioning Specialist, Brian Day, be your personal health and fitness coach!
Partner with Brian for results!
Your most effective workouts!
Requires minimal equipment!
Brian's Credentials:

Degree: B.S. in Exercise Physiology from the University of Massachusetts Lowell.

 

Experience: 20+ years FULL TIME experience as a personal trainer 

 

Certifications: National Strength and Conditioning Association (NSCA)Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT)

 

Other: Nidan (2nd dan black belt) Nick Cerio's Kenpo 

Media: Fitness By Day has been seen in and on

WCVB TV Boston (Chronicle), WHDH TV Boston (News), WRKO Radio Boston, Investor's Business Daily, Boston Herald, Metrowest Daily News, Palm Beach Post, PC World Magazine On-line, and Cachet Magazine.

Contact

Brian Day, BS, CSCS

brian@fitnessbyday.com

(617)794-6796

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PERSONAL TRAINING  - NUTRITIONAL ADVICE - WEIGHT LOSS - BUILD MUSCLE  - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - SHED FAT - KICK ASS

EXCELLENCE IN FITNESS SINCE 1997