Let Exercise Physiologist and NSCA Strength and Conditioning Specialist, Brian Day, be your personal health and fitness coach!
Partner with Brian for results!
Your most effective workouts!
Requires minimal equipment!
Degree: B.S. in Exercise Physiology from the University of Massachusetts Lowell.
Experience: 20+ years FULL TIME experience as a personal trainer
Certifications: National Strength and Conditioning Association (NSCA)Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT)
Other: Nidan (2nd dan black belt) Nick Cerio's Kenpo
Media: Fitness By Day has been seen in and on
WCVB TV Boston (Chronicle), WHDH TV Boston (News), WRKO Radio Boston, Investor's Business Daily, Boston Herald, Metrowest Daily News, Palm Beach Post, PC World Magazine On-line, and Cachet Magazine.
Brian Day, BS, CSCS
PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - BUILD MUSCLE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - SHED FAT - KICK ASS
EXCELLENCE IN FITNESS SINCE 1997