Logo    Fitness By Day

(617)794-6796

brian@fitnessbyday.com

 

 

 

 

 

Contact:

(617)794-6796

brian@fitnessbyday.com

Personal Training Boston and West

 

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Let degreed exercise physiologist Brian Day be your personal health and fitness coach.

  • Workout at home, private studio, or Gold's Gym

  • Graduate UMASS Exercise Physiology, 1997

  • NSCA Certified Personal Trainer, since 1997

  • NSCA Certified Strength and Conditioning Specialist, since 1999 

  • 13+ years full-time experience

  • Train with his equipment or your own


Where does Brian train?

Greater Boston and Metrowest   communities including Hopkinton, Wellesley, Needham, Newton, Natick, Westborough, Framingham, Ashland, Sudbury, Millis, Mendon, Upton, Weston, Westwood, Southborough, Medfield, Franklin,  and more


VIDEO ON-DEMAND

Please enter your e-mail address here to receive Brian's complimentary monthly fitness video. The videos can be viewed on-line and contain exercises and tips to help you generate lasting results!

Achieving excellence in fitness since 1997

 

Brian Day, BS, CSCS

 


 

Resources:

 

Proud graduate of the UMASS Exercise Physiology program.